
Salud
91% retention in mindfulness workshops
Our Salud Programs
To reduce stigma and address the void many youth feel, yogassemblies and mindfulness workshops are delivered by certified mentors who help students break down barriers.
Students develop strategies that enhance their well-being by incorporating mindful movements, meditation, journaling, breathing techniques, and group discussions.

Youth Empowerment Summit
Teens Rise Foundation is proud to host an annual youth summit at Balboa Park, where South Bay youth engage in a wellness session with yoga and journaling, hands-on workshops in environmental sustainability, cultural arts exploration, career panels, and college pathways discussions.
Check out this coverage from CBS News that highlights the impact of our summit.
In partnership with UPLIFT Youth Foundation, we offer after-school yoga and mindfulness programs in middle and high schools.












Salud Impact
25%
DECREASE IN DEPRESSION
19%
INCREASE IN MOTIVATION
12%